Paloma Mckenna
Welcome
About
Hello. I’m Paloma.
I provide trauma-informed psychotherapy for individuals, families, and couples facing challenges like trauma, anxiety, and depression.
Feeling ashamed, overwhelmed or isolated due to 1 or more past experiences can leave a mark, changing the trajectory of one's life and image. As a therapist, I will guide you through the processes of change, helping you to feel more confident, empowered and connected.
In our sessions, I often incorporate somatic and experiential practices and tools to assist you in regulating your emotions and becoming more aware of your nervous system and its responses.
Additionally, I will help you articulate your feelings and express your truth in ways that foster connection, authenticity, and honesty.
Together, we will focus on developing secure attachments within yourself and in your relationships, enhancing your emotional understanding and improving your ability to connect with loved ones.
I can support you in overcoming obstacles and creating more meaningful, responsive interactions, fostering deeper connections and inner peace.
Through our collaboration, you will learn to communicate effectively, deepen intimacy and cultivate a sense of safety and security within yourself and your relationships.
I work with individuals, families and couples, including adolescents, teens and older adults. I identify as a sex positive, LGBTQ friendly and inclusive therapist.
Services
In experiential and attachment-based therapies...
We work on change inside and outside of the room. I create a space to help you explore more safely within yourself and to integrate new experiences, understandings and views about yourself and/or others.
As your therapist, I help you do the work you need to do to have a healthy, happy relationship to yourself and to others.