Welcome

Hello.  I’m Paloma. 

I provide trauma-informed psychotherapy for individuals, families, and couples facing challenges like trauma, anxiety, and depression.

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Feeling ashamed, overwhelmed or isolated due to 1 or more past experiences can leave a mark, changing the trajectory of one's life and image.  As a therapist, I will guide you through the processes of change, helping you to feel more confident, empowered and connected.  

 

In our sessions, I often incorporate somatic and experiential practices and tools to assist you in regulating your emotions and becoming more aware of your nervous system and its responses.

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Additionally, I will help you articulate your feelings and express your truth in ways that foster connection, authenticity, and honesty.  

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Together, we will focus on developing secure attachments within yourself and in your relationships, enhancing your emotional understanding and improving your ability to connect with loved ones.

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I can support you in overcoming obstacles and creating more meaningful, responsive interactions, fostering deeper connections and inner peace.

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Through our collaboration, you will learn to communicate effectively, deepen intimacy and cultivate a sense of safety and security within yourself and your relationships.  

 

I work with ​individuals, families and couples, including adolescents, teens and older adults.  I identify as a sex positive, LGBTQ friendly and inclusive therapist.  

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